Embodied Awareness
Don’t Go Beyond, Show Up!
Somatic, contemplative practices leading to the experience of the non-dual nature of awareness.
Energy body cultivation practices to support the flow of awareness into every aspect of life.
The Journey Home to Yourself
The First Step Towards True Significance Is the Step Towards You
Something's missing, you feel disconnected from yourself, from life, you don't know what really matters.
You long to feel alive.
You've forgotten the wonder that you see in the eyes of a child.
This is the quiet call to return.
To wake up not in theory, but in your body.
To live from presence—real, rooted, alive.
Embodied Awareness invites you back to the pulsation of living awareness you have always known but sadly forgotten
The Tantrik Path of
Embodied Awareness
Whoever You Are, Whatever Your Walk of Life,
Tradesperson, Professor, Artist or Nomad,
The Way You Live Becomes Your Path to Fulfillment.
What is Embodied Awareness?
Sub Heading
Awakening is not an abstract state, entered into by only a few special human beings. Neither is it the sole domain of monks and yogis living in monasteries and high Himalayan caves.
The awakened state of being is the natural condition of ANY human being that has seen through the veil of the mind created image of themselves and learned to rest as the vibrantly alive fullness of awareness.
Rooted in the teachings and practice of non-dual tantra, the foundation of our work is a path of becoming intimate with the truth of who you are—through the felt sense of your own being.
Primary Practices
Somatic meditation - We explore the recognition of and stabilization of one's sense of self as awareness, rather than as the story based personality self. A realization that comes not from transcending the body, but from becoming so intimate with the field of experience that it ceases to appear as other.
Subtle body activation - An essential and fascinating dimension of tantrik practice involves the cultivation of the subtle, or energy body
Conscious movement - The dance between stillness and expression is fundamental to the embodiment of our essential nature. Consciousness is not static and inert, but overflowing with potential. Your body and your life are its chosen channel of expression.
Nature-based and relational practices
The goal is not transcendence, but immanence—to experience your body as sacred expression, your life as the field of realization.
Out of Your Head, Into Your Life
Because truth is not a concept—it's an experience.
Your body is where that experience, and your life, unfold.
Without embodiment, awakening stays abstract.
You may have glimpses of clarity but struggle to stay grounded.
You may know you're not your thoughts, but still be ruled by them.
Embodied awareness reconnects you with your embodied wisdom,
the intelligence of sensation, the power of presence.
It helps you:
Know and trust the dynamic stillness, the essence of your being
Restores your capacity to feel, to listen, to respond—not just react
Cultivate inner stability, clarity, and calm
Imbue your life with the creative power and clarity of your essential nature
Develop sensitivity and intuitive connection to the world
Consciously open and stay open to other people without fear
Lean into and live from your body's innate wisdom and guidance
Feel safe in your own skin again
It brings you home— out of your head, into your breath, into your life.
This is the foundation. Without it, nothing else holds.
Our Approach: A Threefold Path
From Essence to Embodiment to Expression—
This is the Arc of Living, Lasting Transformation.
Rooted in Non-dual Tantra and informed by modern somatic psychotherapy, we offer a path that is equally:
This teaching rests on three foundational pillars:
Embodied Awareness – A full-bodied intimacy with the silent, alive ground of pure being.
Emotional Integration – A labour of love that brings the subconscious into alignment with the wholeness of being.
Living Expression – Unleashing the creative potential that longs to move through you as life.
Embodied Awareness
Through practices rooted in non-dual Tantra, we guide you into direct, embodied contact with the living, creative, self-aware presence beneath all experience.
Enlightening the Unconscious
Insight alone isn’t enough. Traces of old conditioning often linger, limiting our capacity to live as love. Until the unconscious is illuminated and liberated.
Living Expression
Awakened awareness wants to live and your life is the playground in which it creates, becomes, dissolves and dances. Become a beacon of power, presence and beauty.
The Journey Starts Here,
Don't go Beyond This Life, Arrive Here, Live it Fully
Media Library
Learn About Embodied Awareness
An Awesome Practice
Certified Fall 2005
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An Inspiring Talk
Certified Spring 2008
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Something Good
Certified Fall 1997
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