Embodied Awareness
Don't go beyond, Arrive!
What if spiritual practice wasn’t about going somewhere, but arriving more fully—into your body, your breath, this very moment?
You are not a project to improve.
You are presence, alive and awake—waiting to be lived.
Awakening is not an abstract state, entered into by only a few special human beings. Neither is it the sole domain of monks and yogis living in monasteries high Himalayan caves.
The awakened state of being is the natural condition of ANY human being that has seen through the veil of the mind created image of themselves and learned to rest as the vibrantly alive fullness of awareness.
At the heart of our work is a simple yet radical invitation:
To know yourself not as an idea, not as a role, not as a set of wounds to fix—but as living awareness itself.
And to let that recognition bloom in your body, your movements, your relationships, your life.
This is not meditation as escape.
It’s not conceptual mindfulness.
It is the full-bodied realization that what you’ve been seeking is already here—quiet, vast, alive.
The Tantrik Path of
Embodied Awareness
What is Embodied Awareness?
Embodied Awareness is a non-dual tantric path of becoming intimate with the truth of who you are—through the felt sense of your own being.
It means awakening not by stepping out of the body, but by stepping into it more fully.
We explore this through:
Somatic meditation
Subtle body activation
Conscious movement
Nature-based and relational practices
The goal is not transcendence, but immanence—to experience your body as sacred expression, your life as the field of realization.
Core Practices of Embodied Awareness
Somatic Meditation
Learn to drop beneath thoughts and feel the deep stillness within your body.
These practices cultivate a direct, intimate sense of presence—not as a technique, but as a living truth.
Subtle Body Activation
Awaken the energy body through Tantric breath, visualization, and inner sensing.
This refines your awareness and opens channels of vitality, intuition, and spontaneous insight.
Conscious Movement
Movement becomes a form of worship and self-expression.
We explore how to move from the ground of awareness—not to perform, but to reveal.
Relational and Nature-Based Practice
Presence doesn’t end at your skin.
We guide you to sense the field of awareness that connects you with others and the natural world.
This opens a deeper intimacy with life itself.
Why It Matters
When awareness comes all the way down into the body, something shifts.
Life stops being a project to fix, and starts becoming a mystery to live.
You stop needing to become someone else.
You stop trying to figure it all out.
You start living from an intuitive guidance that’s already here.
The result?
A life that feels rooted, real, creative—
and aligned with something greater than your personality.
The Invitation
Embodied Awareness is not a philosophy.
It’s a way of being.
A path of sacred return—to this breath, this body, this moment.
To the pulse of aliveness within everything.
Whether you’re new to practice or seasoned in spiritual work,
this path meets you where you are—and invites you into what’s always been waiting underneath it all.
Begin Your Journey
In Person Retreats
Online Courses
Free Media Library
Our Approach: A Threefold Path
From essence to embodiment to expression—
this is the arc of living, lasting transformation.
Embodied Awareness
Through practices rooted in non-dual Tantra, we guide you into direct contact with the unshakable presence beneath all experience. Not as a concept—but as a felt, living reality.
Enlightening the Unconscious
Insight alone isn’t enough. That’s why we integrate somatic psychotherapy and trauma-informed shadow work—to meet what surfaces in the nervous system and psyche when you turn toward truth.
Living Expression
Fulfilment doesn’t come from escaping form—it comes from infusing it with essence. We support you to live from the inside out: in intimacy, in creativity, in leadership, in love.
The Journey Starts Here
Don't go beyond this life, Arrive here, live it fully
Media Library
Learn About Embodied Awareness
An Awesome Practice
Certified Fall 2005
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An Inspiring Talk
Certified Spring 2008
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Something Good
Certified Fall 1997
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