Calle Canada S N, San Jose Bocontenelte, Predio San Jose Boco Chis. NACHIGC.P.29353

WEEKDAYS: 8:00am - 6:00pm. SATURDAY: 8:00am - 3:00pm. SUNDAY: CLOSED

Services

PRIVATE, GROUP, MEDITATION

HOME / Services

At Hridaya Family, we offer a variety of services to support your journey towards holistic well-being, tailored to meet your unique needs.

Yoga Classes: Our diverse schedule includes classes for all levels, from restorative yoga to energizing vinyasa flows. Our experienced instructors provide personalized guidance to help you deepen your practice.

Private Sessions: Enjoy individualized attention with private yoga sessions. Customized instruction and personalized practice plans help you achieve your specific goals at your own pace.

Corporate Yoga: Improve workplace well-being with our corporate yoga programs, designed to reduce stress and enhance focus. Classes can be conducted on-site or virtually, tailored to your team’s needs.

Mindfulness and Meditation: Complement your yoga practice with our mindfulness and meditation sessions. Learn techniques to cultivate presence, reduce stress, and enhance peace and clarity.

Join us at Hridaya Family and discover a balanced, harmonious life through our comprehensive services. Namaste.

Body & Mind Balance

Healthy Daily Life

Meditation Practice

Yoga Month Challenge

Our Approach: A Threefold Path

From essence to embodiment to expression—

this is the arc of living, lasting transformation.

Embodied Awareness

Through practices rooted in non-dual Tantra, we guide you into direct contact with the unshakable presence beneath all experience. Not as a concept—but as a felt, living reality.

The Journey Starts Here

Don't go beyond this life, Arrive here, live it fully

Access our free foundational course in awakening and embodiment.

Pricing

MEMBERSHIP CARDS

One-time lesson

free

for beginners

Includes Yoga, Fitness nominated group exercise classes & swimming. A perfect program for beginners, who are eager to lead a healthier lifestyle and consider their options.

Weekly card

$85

for 1 week

Includes advanced yoga classes with our most experienced coaches. This type of membership is perfect for starters. For people, who are not sure what to do with their schedule or workout routine yet.

Monthly card

$145

for 1 month

Includes advanced yoga classes with our top coaches. It`s the most optimal type of a card for anyone, with a tight schedule. With a monthly plan, you`ll be on time everywhere!